Chapter
The Brain's Ability to Rewire Itself
01:04 - 07:28 (06:23)
The brain has the ability to rewire itself with every experience, which allows us to perform functions more easily in the future. While inventing and creating things is important, the brain's primary function is to make us happy as it is the ultimate state for us to perform in life.
Clips
Our brains are wired to make us happy and perform in life.
01:04 - 04:08 (03:03)
Neuroscience
Summary
Our brains are wired to make us happy and perform in life. Every instance of an activity rewires the brain hardware, building networks that make the activity easier to perform in the future.
ChapterThe Brain's Ability to Rewire Itself
EpisodeE175: 4 Moments On The Diary Of A CEO That Changed My Life
PodcastThe Diary Of A CEO with Steven Bartlett
By deliberately training your brain to focus on the positive aspects of things, you can overcome your natural tendency to see the negative in everything.
04:08 - 07:28 (03:20)
Mental Health
Summary
By deliberately training your brain to focus on the positive aspects of things, you can overcome your natural tendency to see the negative in everything. With more than 90% of life being okay, it's unfair for your brain to contribute more negativity than that.