Chapter

The Challenges of Pre-Season Training
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36:51 - 39:51 (03:00)

The pre-season period can result in poor attention, mood, and high levels of stress and exhaustion due to the intense physical and mental demands placed on athletes. Training camp is needed to determine the upcoming playing season.

Clips
Successful athletic performance requires a combination of focused vision and the ability to scan the field.
36:51 - 37:33 (00:42)
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Athletic Performance
Summary

Successful athletic performance requires a combination of focused vision and the ability to scan the field. Peripheral vision can be particularly useful for detecting motion.

Chapter
The Challenges of Pre-Season Training
Episode
How To Master A Peak Mindset, Find Your Focus & Own Your Attention w/Dr. Amishi Jha EP 1178
Podcast
The School of Greatness
The motion detection in human vision can improve the ability to see movement from different angles, making it easier to detect potential threats or objects of interest.
37:33 - 37:58 (00:25)
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vision
Summary

The motion detection in human vision can improve the ability to see movement from different angles, making it easier to detect potential threats or objects of interest.

Chapter
The Challenges of Pre-Season Training
Episode
How To Master A Peak Mindset, Find Your Focus & Own Your Attention w/Dr. Amishi Jha EP 1178
Podcast
The School of Greatness
In order to preserve attention and prevent the need for resilience, there are ways to keep performance steady.
37:58 - 39:14 (01:15)
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attention
Summary

In order to preserve attention and prevent the need for resilience, there are ways to keep performance steady. Attention is vulnerable to degradation over demanding circumstances, such as a four-week pre-season interval in football.

Chapter
The Challenges of Pre-Season Training
Episode
How To Master A Peak Mindset, Find Your Focus & Own Your Attention w/Dr. Amishi Jha EP 1178
Podcast
The School of Greatness
High demand situations such as pre-season training, stress, and fatigue can lead to worsening attention and cognitive function in both elite athletes and undergrad students.
39:14 - 39:51 (00:36)
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Cognitive Function
Summary

High demand situations such as pre-season training, stress, and fatigue can lead to worsening attention and cognitive function in both elite athletes and undergrad students.

Chapter
The Challenges of Pre-Season Training
Episode
How To Master A Peak Mindset, Find Your Focus & Own Your Attention w/Dr. Amishi Jha EP 1178
Podcast
The School of Greatness