Chapter
The Complexity of Trauma and Healing
01:26 - 12:57 (11:31)
Trauma can arise from different experiences, including childhood neglect, bullying, and intergenerational trauma. While there is no single truth when it comes to defining trauma, healing results from feeling safe, empowered, and supported.
Clips
The episode discusses the long-lasting impacts of childhood trauma on mental health, particularly when traumatic events occur during childhood when the mind is sensitive to emotional events.
01:26 - 04:20 (02:54)
Summary
The episode discusses the long-lasting impacts of childhood trauma on mental health, particularly when traumatic events occur during childhood when the mind is sensitive to emotional events. Listeners are advised to seek clinical assistance if required.
ChapterThe Complexity of Trauma and Healing
Episode51. Overcoming childhood trauma
PodcastThe Psychology of your 20’s
Trauma can emerge from any overwhelming sense of danger irrespective of the event size, and healing occurs when there is a sense of safety, empowerment and support.
04:20 - 12:57 (08:36)
Summary
Trauma can emerge from any overwhelming sense of danger irrespective of the event size, and healing occurs when there is a sense of safety, empowerment and support. Different types of trauma cannot be defined with a single truth as trauma is a subjective experience.