Episode
51. Overcoming childhood trauma
52:11
Published: Sat Oct 29 2022
Description
This week we discuss trauma in childhood, the way it effects our brain and chemistry, our behaviours and our relationships in adulthood.See omnystudio.com/listener for privacy information.
Chapters
Trauma can arise from different experiences, including childhood neglect, bullying, and intergenerational trauma.
01:26 - 12:57 (11:31)
Summary
Trauma can arise from different experiences, including childhood neglect, bullying, and intergenerational trauma. While there is no single truth when it comes to defining trauma, healing results from feeling safe, empowered, and supported.
Episode51. Overcoming childhood trauma
PodcastThe Psychology of your 20’s
This podcast explores the different categories of trauma and how they impact individuals.
12:57 - 27:35 (14:37)
Summary
This podcast explores the different categories of trauma and how they impact individuals. It delves into whether the definition of PTSD is too specific and how individuals experience intergenerational and collective trauma differently.
Episode51. Overcoming childhood trauma
PodcastThe Psychology of your 20’s
Childhood trauma can lead to an over-responsive amygdala in the brain, which can make individuals more prone to drug abuse.
27:35 - 35:12 (07:36)
Summary
Childhood trauma can lead to an over-responsive amygdala in the brain, which can make individuals more prone to drug abuse. Trauma can also affect important emotional abilities such as vulnerability and emotional regulation.
Episode51. Overcoming childhood trauma
PodcastThe Psychology of your 20’s
It is crucial to have a safe and open space to talk about one's traumatic experiences, as suppressing and pushing down such emotions can lead to adverse experiences such as substance abuse and depression.
35:12 - 53:17 (18:05)
Summary
It is crucial to have a safe and open space to talk about one's traumatic experiences, as suppressing and pushing down such emotions can lead to adverse experiences such as substance abuse and depression. It is also important to break the intergenerational cycle of trauma by healing one's inner child, creating spaces for creativity, love and exploration.
Episode51. Overcoming childhood trauma
PodcastThe Psychology of your 20’s
Louder Than A Riot podcast examines the unspoken rules of rap, including sexism and homophobia, that have become the double standard in the genre.
53:17 - 55:05 (01:47)
Summary
Louder Than A Riot podcast examines the unspoken rules of rap, including sexism and homophobia, that have become the double standard in the genre.