Chapter

The Confusion Around Calories
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00:47 - 07:05 (06:18)

The concept of calories seems straightforward, but it is actually much more complex than most people believe, with differing opinions on its origins and measurements, and many misconceptions about its scientific basis.

Clips
The popular belief that calories are a straightforward measure is not entirely true.
00:47 - 02:49 (02:02)
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Calories
Summary

The popular belief that calories are a straightforward measure is not entirely true. There is a lot of information about calories that is unknown, and researchers discover new things continually.

Chapter
The Confusion Around Calories
Episode
The Trouble With Calories
Podcast
Maintenance Phase
The origin of the calorie is debated, with some believing it originated in France, some in Germany, and confusion arising when looking at labels with unclear calorie information.
02:49 - 07:05 (04:15)
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health
Summary

The origin of the calorie is debated, with some believing it originated in France, some in Germany, and confusion arising when looking at labels with unclear calorie information.

Chapter
The Confusion Around Calories
Episode
The Trouble With Calories
Podcast
Maintenance Phase