Chapter
The Connection Between Brain and Mind
00:00 - 02:05 (02:05)
The speaker discusses the importance of thinking in terms of abundance and positivity, as well as how physical factors such as exercise, nutrition, and sleep can improve overall health. They also touch on how the common view of the brain as gears is outdated.
Clips
The way we take care of our body plays an important role in maintaining a positive mindset, and overcoming negative beliefs.
00:00 - 02:05 (02:05)
Positive Mindset
Summary
The way we take care of our body plays an important role in maintaining a positive mindset, and overcoming negative beliefs. Our thoughts and beliefs about abundance and positivity can affect our physiology.