Episode
BRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
1:42:12
Published: Mon Apr 04 2022
Description
Today's guest is Dr. Rahul Jandial, a dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, California. Before finding his calling in the operating room, Dr. Jandial was a college dropout and worked as a security guard. As a surgeon, he now provides complex surgical treatment to patients with cancer. As a scientist, his laboratory investigates the biology of the human brain. Throughout his career, he has authored 10 books and over 100 academic articles. Be sure to check out his new book, Life on a Knife’s Edge: A Brain Surgeon’s Reflections on Life, Loss and Survival. In this episode, you will learnHow to heal the memories of past trauma.How to better regulate your emotions.How to transform yourself using your mind.Why it is so important to play and keep your body active. For more, go to lewishowes.com/1249Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod
Chapters
The speaker discusses the importance of thinking in terms of abundance and positivity, as well as how physical factors such as exercise, nutrition, and sleep can improve overall health.
00:00 - 02:05 (02:05)
Summary
The speaker discusses the importance of thinking in terms of abundance and positivity, as well as how physical factors such as exercise, nutrition, and sleep can improve overall health. They also touch on how the common view of the brain as gears is outdated.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
The idea that specific regions of the brain are responsible for certain actions or personality traits is a misconception.
02:05 - 09:24 (07:18)
Summary
The idea that specific regions of the brain are responsible for certain actions or personality traits is a misconception. Instead, damage to any part of the brain can lead to changes in behavior and abilities.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
In certain cases of epilepsy, removing part of the brain through surgery can be an effective treatment.
09:24 - 13:02 (03:38)
Summary
In certain cases of epilepsy, removing part of the brain through surgery can be an effective treatment. Despite its success, the procedure remains a lesser-known treatment option, partly due to the limited number of brain surgeons in the field.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
Understanding the mind-brain connection is essential to understanding how flow states work.
13:02 - 19:26 (06:23)
Summary
Understanding the mind-brain connection is essential to understanding how flow states work. The mind can function without consciousness, thought, love, or emotion, as evidenced by patients who have had their right hemisphere removed and still recovered cognitive function without any new wiring.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
The speaker highlights the greater impact of emotional and psychological trauma on individuals as compared to physical trauma, and emphasizes the need to recognize and address such traumas as they are often invisible to others.
19:26 - 27:32 (08:06)
Summary
The speaker highlights the greater impact of emotional and psychological trauma on individuals as compared to physical trauma, and emphasizes the need to recognize and address such traumas as they are often invisible to others.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
A doctor shares his observations about cancer patients who cope, live and move on from the traumatic emotional and physical experience of cancer, with insights on the biggest lessons he has learned from his patients and their techniques to process and handle the journey.
27:33 - 33:03 (05:29)
Summary
A doctor shares his observations about cancer patients who cope, live and move on from the traumatic emotional and physical experience of cancer, with insights on the biggest lessons he has learned from his patients and their techniques to process and handle the journey.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
The speaker acknowledges the gift of learning from his patients during their most difficult times.
33:03 - 37:32 (04:29)
Summary
The speaker acknowledges the gift of learning from his patients during their most difficult times. He also recognizes the importance of remaining optimistic in the face of calamity, especially when dealing with terminal illnesses.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
Positive thoughts, exercise, and a healthy lifestyle can change our physiology and improve our body's ability to fight cancer by creating a healthier ecosystem throughout the brain and body.
37:32 - 44:28 (06:55)
Summary
Positive thoughts, exercise, and a healthy lifestyle can change our physiology and improve our body's ability to fight cancer by creating a healthier ecosystem throughout the brain and body.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
By using thought and breathing exercises, people can regulate their emotions and prevent them from clouding their judgment and leading to irrational actions.
44:28 - 50:43 (06:15)
Summary
By using thought and breathing exercises, people can regulate their emotions and prevent them from clouding their judgment and leading to irrational actions. This is because emotions are processed in the limbic part of the brain, which can be prevented from taking over by integrating it with the cortical canopy.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
Deep brain stimulation, a technique that has been around for 40 years, can reset the electrical waves in the brain with electrical pulses, similar to a brain pacemaker.
50:43 - 52:36 (01:52)
Summary
Deep brain stimulation, a technique that has been around for 40 years, can reset the electrical waves in the brain with electrical pulses, similar to a brain pacemaker.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
The intersection of the frontal lobes and the emotional brain is crucial in controlling emotions.
52:36 - 57:31 (04:55)
Summary
The intersection of the frontal lobes and the emotional brain is crucial in controlling emotions. It is a lifelong process of thinking through emotions and deciding which ones have the right to be there.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
The article discusses the impact of aberrant brain electricity and injury from repeated sudden stops on brain tissue.
57:31 - 1:00:35 (03:03)
Summary
The article discusses the impact of aberrant brain electricity and injury from repeated sudden stops on brain tissue. It also highlights the analogy of the brain being similar to a sack floating in an aquarium.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
Awake, direct electrophysiologic recording of seizure planning surgery at elite centers has shown that lack of emotional regulation could potentially damage brain activity, leading to up and down activity instead of calmer activity and possibly creating unhealthy cells throughout the body.
1:00:35 - 1:07:16 (06:40)
Summary
Awake, direct electrophysiologic recording of seizure planning surgery at elite centers has shown that lack of emotional regulation could potentially damage brain activity, leading to up and down activity instead of calmer activity and possibly creating unhealthy cells throughout the body.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
This podcast discusses the relationship between our thoughts and electrical activity in our brains.
1:07:16 - 1:11:15 (03:59)
Summary
This podcast discusses the relationship between our thoughts and electrical activity in our brains. By visualizing our thoughts as waves moving through our minds, we may have the potential to transform our thoughts and emotions.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
Keeping your heart healthy also benefits your brain by ensuring that your brain's arteries stay open.
1:11:17 - 1:16:10 (04:53)
Summary
Keeping your heart healthy also benefits your brain by ensuring that your brain's arteries stay open.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
Focusing on mind health is crucial in today's world, where emotional regulation, attention, and concentration are important.
1:16:10 - 1:21:55 (05:45)
Summary
Focusing on mind health is crucial in today's world, where emotional regulation, attention, and concentration are important. Following a Mediterranean diet that is rich in plants, fish, and whole foods is essential for good mind health.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
The speaker emphasizes the importance of allowing children to have diverse experiences to maintain broad types of neurons.
1:21:55 - 1:26:00 (04:05)
Summary
The speaker emphasizes the importance of allowing children to have diverse experiences to maintain broad types of neurons.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
In this podcast, a neuroscientist and surgeon discuss how obesity can shrink the brain and the potential implications for the brain's health and emotional connection.
1:26:00 - 1:30:35 (04:34)
Summary
In this podcast, a neuroscientist and surgeon discuss how obesity can shrink the brain and the potential implications for the brain's health and emotional connection.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
In recent years, medical researchers have looked for deeper and more effective treatments for depression, which led them to the development of Non-Invasive Deep Brain Stimulation with an 80% reduction in refractory depression.
1:30:35 - 1:35:06 (04:30)
Summary
In recent years, medical researchers have looked for deeper and more effective treatments for depression, which led them to the development of Non-Invasive Deep Brain Stimulation with an 80% reduction in refractory depression. The technology does not involve surgical processes and electric pulses are administered outside of the skull.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
The author talks about his new book titled "The Biggest Edge of Brain Surgeons Reflections on Life, Loss, and Survival".
1:35:06 - 1:40:54 (05:48)
Summary
The author talks about his new book titled "The Biggest Edge of Brain Surgeons Reflections on Life, Loss, and Survival". The book is a compilation of soul work that can impact people and their lives onwards.
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
The guest, a surgeon and neuroscientist, merges his expertise to make complex topics more understandable and inspiring through his work.
1:40:54 - 1:42:01 (01:07)
Summary
The guest, a surgeon and neuroscientist, merges his expertise to make complex topics more understandable and inspiring through his work. He defines greatness as an elusive goal that continues to push us towards achievement.