Chapter
The Connection Between Heart Health and Brain Health
1:11:17 - 1:16:10 (04:53)
Keeping your heart healthy also benefits your brain by ensuring that your brain's arteries stay open.
Clips
Keeping your heart healthy and your arteries open can also benefit the state of the arteries in your brain.
1:11:17 - 1:13:57 (02:39)
Health
Summary
Keeping your heart healthy and your arteries open can also benefit the state of the arteries in your brain.
ChapterThe Connection Between Heart Health and Brain Health
EpisodeBRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
PodcastThe School of Greatness
Exercise can spray dopamine, serotonin and GABA on neuron clefts to improve brain function.
1:13:57 - 1:16:10 (02:13)
Brain Function
Summary
Exercise can spray dopamine, serotonin and GABA on neuron clefts to improve brain function. Despite different types of physical activity, exercise seems to be the key factor in boosting brain health.