Chapter

The Connection Between Leaky Gut, the Immune System, and Autoimmune Diseases
listen on Spotify
1:09:43 - 1:17:18 (07:34)

This episode discusses the link between leaky gut and autoimmune diseases, as well as the immune system's deficiency in patients with these conditions.

Clips
Our immune system is designed to defend and fight off viruses such as the coronavirus, and with the right care and attention, we can strengthen our immune system to better fight off such infections.
1:09:43 - 1:10:11 (00:28)
listen on Spotify
Immune System
Summary

Our immune system is designed to defend and fight off viruses such as the coronavirus, and with the right care and attention, we can strengthen our immune system to better fight off such infections.

Chapter
The Connection Between Leaky Gut, the Immune System, and Autoimmune Diseases
Episode
935 Dr. Steven Gundry: The “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19
Podcast
The School of Greatness
Patients with leaky gut and autoimmune diseases are deficient in the immune system that lines their gut walls and protects them from infections.
1:10:11 - 1:12:16 (02:05)
listen on Spotify
Leaky gut/ Autoimmune diseases
Summary

Patients with leaky gut and autoimmune diseases are deficient in the immune system that lines their gut walls and protects them from infections. This is a sign of immune system impairment and can contribute to frequent infections.

Chapter
The Connection Between Leaky Gut, the Immune System, and Autoimmune Diseases
Episode
935 Dr. Steven Gundry: The “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19
Podcast
The School of Greatness
Many probiotics on the market are ineffective because they are not protected from acid in the stomach or bile in the duodenum.
1:12:17 - 1:14:26 (02:09)
listen on Spotify
Probiotics
Summary

Many probiotics on the market are ineffective because they are not protected from acid in the stomach or bile in the duodenum. To ensure efficacy, look for spore-forming probiotics or encapsulated probiotics that can survive these barriers.

Chapter
The Connection Between Leaky Gut, the Immune System, and Autoimmune Diseases
Episode
935 Dr. Steven Gundry: The “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19
Podcast
The School of Greatness
The consumption of prebiotics is as important as probiotics in maintaining gut health.
1:14:26 - 1:15:20 (00:53)
listen on Spotify
Gut Health
Summary

The consumption of prebiotics is as important as probiotics in maintaining gut health. Lack of prebiotics in your diet can hinder the growth of good bacteria, regardless of the number of probiotics you consume.

Chapter
The Connection Between Leaky Gut, the Immune System, and Autoimmune Diseases
Episode
935 Dr. Steven Gundry: The “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19
Podcast
The School of Greatness
A heart doctor discusses the importance of human connection and forgiveness on the heart and immune system, as well as the significance of social interaction among great apes.
1:15:20 - 1:17:18 (01:57)
listen on Spotify
Heart Health
Summary

A heart doctor discusses the importance of human connection and forgiveness on the heart and immune system, as well as the significance of social interaction among great apes.

Chapter
The Connection Between Leaky Gut, the Immune System, and Autoimmune Diseases
Episode
935 Dr. Steven Gundry: The “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19
Podcast
The School of Greatness