Chapter

The Connection Between Spirituality and Mental Health
listen on Spotify
1:21:21 - 1:24:56 (03:34)

The relationship between spirituality and mental health is not fully understood, but attending religious services with a community seems to boost happiness whereas spiritual individuals on their own don't necessarily see the same benefits.

Clips
The topic of spiritual beliefs is a standard part of psychiatric evaluation, and many religious individuals believe that the freedom to believe or not believe in God is important for mental health.
1:21:21 - 1:23:05 (01:44)
listen on Spotify
Mental Health
Summary

The topic of spiritual beliefs is a standard part of psychiatric evaluation, and many religious individuals believe that the freedom to believe or not believe in God is important for mental health.

Chapter
The Connection Between Spirituality and Mental Health
Episode
How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255
Podcast
The School of Greatness
Regular attendance of religious services has been proven to make people happier and mentally stronger, possibly due to the sense of community it provides.
1:23:05 - 1:24:56 (01:50)
listen on Spotify
Mental Health
Summary

Regular attendance of religious services has been proven to make people happier and mentally stronger, possibly due to the sense of community it provides. However, spirituality alone does not provide the same boost.

Chapter
The Connection Between Spirituality and Mental Health
Episode
How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255
Podcast
The School of Greatness