Chapter
The Connection Between Stress and Glucose Levels with Professional Athletes and Military Members
23:19 - 28:56 (05:37)
Professional athletes, military members, and special operation groups all show similar glucose patterns when wearing wearables and under stress. Family dynamics in these high-stress environments are also impacted by lack of sleep and managing emotions in stressful situations.
Clips
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23:19 - 24:54 (01:34)
Summary
FlexiSpot is offering discounts on their E Eight Oval Shaped Standing desk with an exclusive limited time offer of $150 off from the sixth to the ninth only. The desk is designed to meet individual needs, relieve stiffness and pain, and promote overall health and wellness.
ChapterThe Connection Between Stress and Glucose Levels with Professional Athletes and Military Members
EpisodeHow To Live Longer (The TOP FOODS You Should Not Eat) EP 1389
PodcastThe School of Greatness
Stress is a massive factor when it comes to staying healthy versus getting sick or having more inflammation in your life.
24:54 - 25:56 (01:01)
Summary
Stress is a massive factor when it comes to staying healthy versus getting sick or having more inflammation in your life. Even if you do all the right things like eating healthy, getting enough sleep, and exercising, not knowing how to manage your emotions and allowing your environment to stress you out could affect your overall health.
ChapterThe Connection Between Stress and Glucose Levels with Professional Athletes and Military Members
EpisodeHow To Live Longer (The TOP FOODS You Should Not Eat) EP 1389
PodcastThe School of Greatness
The use of wearables can help individuals identify patterns of stress and poor response to glucose.
25:56 - 27:05 (01:08)
Summary
The use of wearables can help individuals identify patterns of stress and poor response to glucose. Cross-referencing data from multiple wearables can help identify common denominators and prevent overwhelming stress and eventual sickness.
ChapterThe Connection Between Stress and Glucose Levels with Professional Athletes and Military Members
EpisodeHow To Live Longer (The TOP FOODS You Should Not Eat) EP 1389
PodcastThe School of Greatness
The speaker highlights that for high-level professionals, relationship and family dynamics often contribute to the stress they experience.
27:05 - 28:56 (01:51)
Summary
The speaker highlights that for high-level professionals, relationship and family dynamics often contribute to the stress they experience.