Chapter
The Connection Between the Gut and the Brain
08:14 - 12:42 (04:28)
The gut and brain have a big neural connection, which allows for mental rehearsals and biofeedback through listening to messages from the body. This connection also yields improvements in looking at life through a happier lens through hormones and nerves.
Clips
Learn about the neural and hormonal connection between the gut and the brain, and how malnutrition, processed food, alcohol, and antibiotics can impact both.
08:14 - 10:53 (02:38)
Gut-Brain Connection
Summary
Learn about the neural and hormonal connection between the gut and the brain, and how malnutrition, processed food, alcohol, and antibiotics can impact both.
ChapterThe Connection Between the Gut and the Brain
EpisodeThe Science Behind The Law of Attraction EP 1325
PodcastThe School of Greatness
Dr. Tara, a tennis player, and life coach shares how she used the pandemic to learn how to play the piano With the help of an app, Flow Key, she taught herself how to play more than "Twinkle, Twinkle Little Star" allowing her to view life through a happier lens.
10:53 - 12:42 (01:49)
Learning, pandemic
Summary
Dr. Tara, a tennis player, and life coach shares how she used the pandemic to learn how to play the piano With the help of an app, Flow Key, she taught herself how to play more than "Twinkle, Twinkle Little Star" allowing her to view life through a happier lens.