Chapter

The Connection Between the Mind and Longevity
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1:23:23 - 1:29:03 (05:40)

The mind has an important role to play in determining longevity. Stress and happiness are two factors that can impact the mind and have a direct effect on how long we live.

Clips
The role of stress and happiness on longevity is often overlooked in discussions about longevity as the focus tends to be on biological mechanisms.
1:23:23 - 1:25:40 (02:17)
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Longevity
Summary

The role of stress and happiness on longevity is often overlooked in discussions about longevity as the focus tends to be on biological mechanisms. However, stress and shift work are known to have negative effects on longevity, while happiness and dominance have positive effects.

Chapter
The Connection Between the Mind and Longevity
Episode
#189 – David Sinclair: Extending the Human Lifespan Beyond 100 Years
Podcast
Lex Fridman Podcast
In the next 10 years, taking a swab of the inside of your mouth and mailing it in will give you a doctor's report or health recommendation, making it easier for people to get home tests instead of going to the doctor due to COVID.
1:25:40 - 1:29:03 (03:23)
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DNA Testing
Summary

In the next 10 years, taking a swab of the inside of your mouth and mailing it in will give you a doctor's report or health recommendation, making it easier for people to get home tests instead of going to the doctor due to COVID.

Chapter
The Connection Between the Mind and Longevity
Episode
#189 – David Sinclair: Extending the Human Lifespan Beyond 100 Years
Podcast
Lex Fridman Podcast