Chapter
The Constant Dialogue Between Our Brain and Body
00:00 - 01:56 (01:56)
The brain and the body are in constant dialogue, and subjective thought and deliberate thought have a powerful effect on our states of mind and body. This brain-body contract means that we need to pay attention to the connection between our physical and mental well-being.
Clips
This episode explores the brain-body contract and how the brain and the body are constantly in dialogue, discussing the extent to which the body actually means something for the subjective narrative.
00:00 - 01:56 (01:56)
Brain-Body Connection
Summary
This episode explores the brain-body contract and how the brain and the body are constantly in dialogue, discussing the extent to which the body actually means something for the subjective narrative. It questions the idea that simply smiling can cure depression.