Chapter
The Dangerous Consequences of Extreme Dieting and Alcohol Abuse
54:20 - 1:01:23 (07:02)
The podcast discusses the damaging effects of extreme dieting and alcohol consumption on the body, including the issue of calorie intake and an example of a patient whose entire calorie intake is just vodka. It proposes the idea of visual aids to encourage people to rethink their lifestyle choices.
Clips
The act of renouncing something and then bringing it back harder into your life again is a common behavior that many people engage in.
54:20 - 56:08 (01:48)
Summary
The act of renouncing something and then bringing it back harder into your life again is a common behavior that many people engage in. This podcast explores the psychology behind this phenomenon.
ChapterThe Dangerous Consequences of Extreme Dieting and Alcohol Abuse
Episode#123 - Sobriety 101 - Why Sobriety?
PodcastModern Wisdom
The speaker encourages listeners to reflect on their drinking habits by asking when was the last time they didn't drink for six months, or more frequently than once every six months, month, or week.
56:08 - 57:46 (01:38)
Summary
The speaker encourages listeners to reflect on their drinking habits by asking when was the last time they didn't drink for six months, or more frequently than once every six months, month, or week.
ChapterThe Dangerous Consequences of Extreme Dieting and Alcohol Abuse
Episode#123 - Sobriety 101 - Why Sobriety?
PodcastModern Wisdom
In extreme cases, some patients in hospitals consume their entire daily calorie intake through high-sugar alcoholic drinks.
57:46 - 1:01:23 (03:36)
Summary
In extreme cases, some patients in hospitals consume their entire daily calorie intake through high-sugar alcoholic drinks. Others resort to consuming 50 Red Bulls, coffee, and cigarettes for appetite suppression, resulting in a super skinny physique.