Chapter
The Dangers of Master Cleanse Diet
31:43 - 36:41 (04:57)
This podcast discusses the physical discomfort and dangers associated with the Master Cleanse diet, where individuals consume only a mixture of lemonade, maple syrup, and cayenne pepper for days on end.
Clips
Discussion of the potential harm caused by extreme detoxes in the wellness industry, including dangerous practices like the saltwater flush.
31:43 - 32:23 (00:39)
Wellness
Summary
Discussion of the potential harm caused by extreme detoxes in the wellness industry, including dangerous practices like the saltwater flush.
ChapterThe Dangers of Master Cleanse Diet
EpisodeThe Master Cleanse
PodcastMaintenance Phase
The book has a section with vegan recipes for eating outside of The Master Cleanse, but the language used to describe them is abusive.
32:23 - 34:06 (01:43)
Master Cleanse
Summary
The book has a section with vegan recipes for eating outside of The Master Cleanse, but the language used to describe them is abusive. The lemonade diet is also presented as a solution to habit-forming beverages like coffee and cola drinks.
ChapterThe Dangers of Master Cleanse Diet
EpisodeThe Master Cleanse
PodcastMaintenance Phase
Hosts discuss the issues with extreme diets and how people should make reasonable modifications to their diet and exercise routine to sustain long term health.
34:06 - 36:41 (02:34)
Health
Summary
Hosts discuss the issues with extreme diets and how people should make reasonable modifications to their diet and exercise routine to sustain long term health.