Chapter
The 10-Day Reset to Combat FLC Syndrome
46:39 - 50:23 (03:43)
In this podcast, the speaker discusses FLC and FLS syndromes and introduces the 10-day reset program, which involves eating a special type of wheat for 10 days to improve overall health and wellbeing.
Clips
The use of perennial foods like perennial wheat can help restore soil and improve human health.
46:39 - 48:35 (01:55)
Summary
The use of perennial foods like perennial wheat can help restore soil and improve human health. Perennial crops are rich in nutrients, phytochemicals, vitamins, and minerals, making them a healthy and sustainable choice.
ChapterThe 10-Day Reset to Combat FLC Syndrome
Episode4 Ways To Live A Healthier & Longer Life EP 1134
PodcastThe School of Greatness
Learn about the 10-day reset to alleviate FLC syndrome, also known as FLS, or feeling like crap syndrome.
48:35 - 49:44 (01:09)
Summary
Learn about the 10-day reset to alleviate FLC syndrome, also known as FLS, or feeling like crap syndrome.
ChapterThe 10-Day Reset to Combat FLC Syndrome
Episode4 Ways To Live A Healthier & Longer Life EP 1134
PodcastThe School of Greatness
The 10-Day Reset program involves lifestyle and diet changes, as well as supplements and shakes to improve overall health, energy, and digestion in just 10 days.
49:44 - 50:23 (00:38)
Summary
The 10-Day Reset program involves lifestyle and diet changes, as well as supplements and shakes to improve overall health, energy, and digestion in just 10 days. The program is highly effective and can help manage cravings for unhealthy food and improve the quality of sleep, digestion, and joint health.