Chapter
The Definition of Greatness and Empowerment
1:02:56 - 1:06:03 (03:07)
In this podcast, the speaker discusses how being a model and an example, and accepting imperfections is the definition of greatness, and how empowerment is crucial to making better decisions and being your better self. The speaker also promotes the book, the model health show, and their social media.
Clips
The design of social media is unfortunately meant to keep us in a constant low-energy state, and we must be conscious of how it affects our habits and mindset.
1:02:56 - 1:03:52 (00:55)
Summary
The design of social media is unfortunately meant to keep us in a constant low-energy state, and we must be conscious of how it affects our habits and mindset. We need to protect our minds and spread the message of health and wellness.
ChapterThe Definition of Greatness and Empowerment
EpisodeHow FEAR Affects Your Brain, How To Strengthen Your Immune System & The 3 Important Fats For Brain Health w/Shawn Stevenson EP 1141
PodcastThe School of Greatness
The speaker acknowledges the importance of being a model and example to others, even if one is not perfect.
1:03:52 - 1:06:03 (02:11)
Summary
The speaker acknowledges the importance of being a model and example to others, even if one is not perfect. He commends the effort of the person being interviewed for consistently showing up and encourages the audience to check out his book, podcast, and social media.