Chapter

The Drama Triangle: How to Break Free from Being a Victim, Villain, or Hero
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06:30 - 12:22 (05:51)

In this podcast episode, the host explains the concept of the drama triangle and how it can trap individuals into playing the roles of victim, villain, or hero. She also talks about how to break free from these patterns of behavior to live a more fulfilling life.

Clips
A podcast talks about an intriguing quote from a stay-at-home mom who seemed to live a mainstream life, but she didn't know what was coming up her way.
06:30 - 08:49 (02:18)
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Stay-at-home mom
Summary

A podcast talks about an intriguing quote from a stay-at-home mom who seemed to live a mainstream life, but she didn't know what was coming up her way.

Chapter
The Drama Triangle: How to Break Free from Being a Victim, Villain, or Hero
Episode
#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life
Podcast
The Tim Ferriss Show
In this episode, the guest speaker talks about the drama triangle, a concept created by Steven Cartman, and how it can help individuals overcome victimhood and create better interactions with others.
08:49 - 10:20 (01:31)
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Psychology
Summary

In this episode, the guest speaker talks about the drama triangle, a concept created by Steven Cartman, and how it can help individuals overcome victimhood and create better interactions with others.

Chapter
The Drama Triangle: How to Break Free from Being a Victim, Villain, or Hero
Episode
#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life
Podcast
The Tim Ferriss Show
In this episode, the host discusses the concept of victim mentality and how it can lead to a destructive cycle in our lives, causing us to become our own worst enemy.
10:20 - 12:22 (02:01)
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victim mentality
Summary

In this episode, the host discusses the concept of victim mentality and how it can lead to a destructive cycle in our lives, causing us to become our own worst enemy. The hero mentality is also explored as a temporary relief-seeking response to this cycle.

Chapter
The Drama Triangle: How to Break Free from Being a Victim, Villain, or Hero
Episode
#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life
Podcast
The Tim Ferriss Show