Chapter
Clips
The majority of addicts have experienced some type of trauma, and healing that trauma is crucial for long-term recovery.
28:45 - 31:49 (03:04)
Summary
The majority of addicts have experienced some type of trauma, and healing that trauma is crucial for long-term recovery. Without addressing the root cause of addiction, the risk of relapse remains high.
ChapterThe Effects of Addiction on Dopamine and Insulin Sensitivity
EpisodeThe Psychology Behind Food Addiction & Creating Better Habits EP 1316
PodcastThe School of Greatness
The overconsumption of sugar and caffeine can lead to a cycle of blood sugar spikes and crashes, causing insulin sensitivity and decreasing dopamine receptors in the brain.
31:49 - 34:25 (02:35)
Summary
The overconsumption of sugar and caffeine can lead to a cycle of blood sugar spikes and crashes, causing insulin sensitivity and decreasing dopamine receptors in the brain. If not managed properly, symptoms such as itchiness can arise.