Chapter

The Effects of Alcohol on Biological Aging
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38:55 - 42:35 (03:40)

Beer raises uric acid levels, a protein breakdown product that can affect overall health and aging.

Clips
The speaker has been optimizing his lifestyle for 20 years based on feedback from InsideTracker and plans to bring a biological age test to the public that will help people test their biological age and make positive changes based on the results.
38:55 - 40:49 (01:54)
listen on Spotify
Health/Wellness
Summary

The speaker has been optimizing his lifestyle for 20 years based on feedback from InsideTracker and plans to bring a biological age test to the public that will help people test their biological age and make positive changes based on the results.

Chapter
The Effects of Alcohol on Biological Aging
Episode
A MASTERCLASS On Health: How To Heal Your Body, Prevent Diseases & Live Longer EP 1285
Podcast
The School of Greatness
Consuming beer, which contains a high amount of a protein breakdown product, can raise uric acid levels, which could lead to poor health outcomes and aging.
40:49 - 42:35 (01:46)
listen on Spotify
Beer, Uric Acid, Health, Aging
Summary

Consuming beer, which contains a high amount of a protein breakdown product, can raise uric acid levels, which could lead to poor health outcomes and aging. However, the impact of alcohol on biological age and aging is still unclear.

Chapter
The Effects of Alcohol on Biological Aging
Episode
A MASTERCLASS On Health: How To Heal Your Body, Prevent Diseases & Live Longer EP 1285
Podcast
The School of Greatness