Chapter

The Effects of Childhood Experience on Adult Programming
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21:19 - 29:34 (08:14)

Childhood experiences can create programming that affects behavior in adulthood, especially in stressful situations. Impaired cognitive functioning can be caused by living in a state of fight or flight around untrustworthy adults, and this programming may continue to be reinforced by colleagues, bosses, spouses, and friends.

Clips
The reinforcement of childhood programming by colleagues, friends, spouses or bosses can be challenging.
21:19 - 25:36 (04:17)
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Personal Development
Summary

The reinforcement of childhood programming by colleagues, friends, spouses or bosses can be challenging. However, understanding and compassion can lead to taking control and responsibility for one's life moving forward.

Chapter
The Effects of Childhood Experience on Adult Programming
Episode
Take Control of Your Mindset: Master Your Mental Habits for a Happier Life
Podcast
The Mel Robbins Podcast
Childhood trauma can impact the cognitive functioning in the brain resulting in limited memories from that time period.
25:36 - 29:34 (03:57)
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Childhood trauma
Summary

Childhood trauma can impact the cognitive functioning in the brain resulting in limited memories from that time period. It can also lead to a constant state of anxiety and affect the alarm system in the nervous system.

Chapter
The Effects of Childhood Experience on Adult Programming
Episode
Take Control of Your Mindset: Master Your Mental Habits for a Happier Life
Podcast
The Mel Robbins Podcast