Chapter

The Effects of Hormones on Men and Women, and the Long-lasting Impact of Relationships
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55:39 - 59:35 (03:56)

Hormones can have a range of effects, including depression, lack of sleep, and difficulty maintaining an erection. Relationships can also have a long-lasting impact on individuals, regardless of how they end.

Clips
Hormones can have a significant impact on emotions and relationships, affecting everything from mood and sleep to sexual function.
55:39 - 58:45 (03:06)
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Hormones
Summary

Hormones can have a significant impact on emotions and relationships, affecting everything from mood and sleep to sexual function. It is important to understand these effects and work towards regulating hormone levels through various methods.

Chapter
The Effects of Hormones on Men and Women, and the Long-lasting Impact of Relationships
Episode
2 Be Better EP.03
Podcast
2 Be Better
The speaker believes that it is possible and even mature to remain friends with exes, given the amount of time and life experiences shared.
58:45 - 59:35 (00:50)
listen on Spotify
Relationships
Summary

The speaker believes that it is possible and even mature to remain friends with exes, given the amount of time and life experiences shared. Holding grudges and refusing to acknowledge the positive memories is seen as childish and insignificant.

Chapter
The Effects of Hormones on Men and Women, and the Long-lasting Impact of Relationships
Episode
2 Be Better EP.03
Podcast
2 Be Better