Chapter
The Effects of Loneliness on the Brain and Ancestral Backgrounds
1:02:50 - 1:09:51 (07:00)
Loneliness leads to a state of self-preservation in the brain, which goes back to our ancestral backgrounds where leaving the tribe put individuals at risk. This also explains why there are different chronotypes in the tribe to keep watch at different times.
Clips
A study shows that humans have different sleeping rhythms due to the ancestral need for people to be alert at different times for self-preservation purposes.
1:02:50 - 1:05:44 (02:53)
Summary
A study shows that humans have different sleeping rhythms due to the ancestral need for people to be alert at different times for self-preservation purposes. This explains why humans need to be a part of a community to form connections and sleep peacefully.
ChapterThe Effects of Loneliness on the Brain and Ancestral Backgrounds
EpisodeE187: World’s No.1 Matchmaker: How To FIND And KEEP Real Love!: Paul Brunson
PodcastThe Diary Of A CEO with Steven Bartlett
The importance of building rapport and developing body language skills in social situations, especially for men looking for relationships, is discussed.
1:05:44 - 1:08:29 (02:45)
Summary
The importance of building rapport and developing body language skills in social situations, especially for men looking for relationships, is discussed.
ChapterThe Effects of Loneliness on the Brain and Ancestral Backgrounds
EpisodeE187: World’s No.1 Matchmaker: How To FIND And KEEP Real Love!: Paul Brunson
PodcastThe Diary Of A CEO with Steven Bartlett
The host discusses the different types of hugs men typically give and how a longer embrace can allow for a deeper connection.
1:08:29 - 1:09:51 (01:21)
Summary
The host discusses the different types of hugs men typically give and how a longer embrace can allow for a deeper connection. He also talks about the way men stand in conversation with each other and how it relates to social behavior on the Serengeti.