Chapter

The Effects of Trauma on the Human Body Explained.
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35:31 - 45:10 (09:39)

Trauma can have severe physical and emotional effects on the body and nervous system, but many people don't have access to proper treatment for it. Widening the definition of trauma can help those affected to seek help sooner rather than later.

Clips
The speaker shares his personal experience of recognizing signals in life and how they can guide us towards our path.
35:31 - 37:54 (02:23)
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Personal Growth
Summary

The speaker shares his personal experience of recognizing signals in life and how they can guide us towards our path. He emphasizes the importance of having faith that things happen for a reason.

Chapter
The Effects of Trauma on the Human Body Explained.
Episode
970 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity
Podcast
The School of Greatness
The link between chronic trauma and addiction is explored in a show about the heroin and opioid epidemic in the black community.
37:54 - 40:56 (03:02)
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Addiction
Summary

The link between chronic trauma and addiction is explored in a show about the heroin and opioid epidemic in the black community. The host connects the dots between deep emotional trauma and resulting addiction in a way that sheds light on the issue.

Chapter
The Effects of Trauma on the Human Body Explained.
Episode
970 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity
Podcast
The School of Greatness
The way we were treated as children can have a long-lasting impact on our nervous system, leading to anxiety and other physical and mental health issues.
40:56 - 45:10 (04:14)
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Childhood Trauma
Summary

The way we were treated as children can have a long-lasting impact on our nervous system, leading to anxiety and other physical and mental health issues. The meaning of trauma is evolving to encompass a wider range of experiences beyond physical and sexual abuse.

Chapter
The Effects of Trauma on the Human Body Explained.
Episode
970 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity
Podcast
The School of Greatness