Chapter
The Effects of Vaping on Sleep
03:30 - 05:14 (01:43)
Vaping can have a negative impact on your sleep even if it's not as strong as caffeine. Stopping vaping before getting some rest is advised to avoid feeling groggy the next day.
Clips
The speaker advises people not to party too hard unless they are on vacation, and warns against the negative effects of drugs and nicotine on sleep quality.
03:30 - 04:24 (00:53)
Sleep, Partying
Summary
The speaker advises people not to party too hard unless they are on vacation, and warns against the negative effects of drugs and nicotine on sleep quality.
ChapterThe Effects of Vaping on Sleep
Episode35. Alcohol
PodcastAware & Aggravated
The host warns listeners under 21 to not listen as they discuss nicotine's stimulant properties and its effects on sleep.
04:24 - 05:14 (00:49)
Nicotine
Summary
The host warns listeners under 21 to not listen as they discuss nicotine's stimulant properties and its effects on sleep. Although not as harmful as caffeine, nicotine can still impact sleep if consumed too close to bedtime.