Episode
35. Alcohol
30:09
Published: Sun Jul 24 2022
Description
Vitamins:PRE GAME:Milk thistle 500-1000mgNAC 600-1200mgVitamin C ~300mg Vitamin DL-Theanine AFTER PARTY:Milk thistle 500-1000mgNAC 600-1200mgVitamin C ~300mg Magnesium Methyl B vitamin complex Watch the Podcast on YouTube!https://www.youtube.com/channel/UCtgs8c2Z_97gA_1TkJos18w/videosBook a 1-on-1 call with me 👇🏻https://leoskepicoaching.com/client-applicationSupport the podcast with a donation : https://www.zeffy.com/en-US/donation-form/46556b98-73da-47be-a3bd-a5646af9f8c5Instagram: @theleoskepiPodcast Instagram: @awareandaggravated TikTok accounts: @LeoSkepi@NotLeoForLegalReasons My app Positive Focus:Apple: https://apps.apple.com/us/app/positive-focus/id1559260311Google: https://play.google.com/store/apps/details?id=com.positivefocusapp
Chapters
Get some much-needed rest after drinking alcohol to alleviate the symptoms and take care of your body.
00:00 - 01:34 (01:34)
Summary
Get some much-needed rest after drinking alcohol to alleviate the symptoms and take care of your body. This podcast offers tips and tricks to handle the aftermath of a night of drinking.
Episode35. Alcohol
PodcastAware & Aggravated
The speaker discusses the negative effects of drinking coffee late in the day, including poor sleep quality and feeling tired the next day.
01:34 - 03:30 (01:56)
Summary
The speaker discusses the negative effects of drinking coffee late in the day, including poor sleep quality and feeling tired the next day. Some people also consume coffee drinks like espresso martinis in the evening.
Episode35. Alcohol
PodcastAware & Aggravated
Vaping can have a negative impact on your sleep even if it's not as strong as caffeine.
03:30 - 05:14 (01:43)
Summary
Vaping can have a negative impact on your sleep even if it's not as strong as caffeine. Stopping vaping before getting some rest is advised to avoid feeling groggy the next day.
Episode35. Alcohol
PodcastAware & Aggravated
The speaker shares their biggest tip for drinking soda drinks to avoid having to go to the bathroom often while out, and comments on the unpleasant face people make when drinking carbonated drinks.
05:14 - 10:29 (05:15)
Summary
The speaker shares their biggest tip for drinking soda drinks to avoid having to go to the bathroom often while out, and comments on the unpleasant face people make when drinking carbonated drinks.
Episode35. Alcohol
PodcastAware & Aggravated
The speaker compares their experience drinking tequila, which they enjoy and can handle well, to drinking vodka, which they don't find enjoyable but can handle without getting sick.
10:29 - 14:35 (04:05)
Summary
The speaker compares their experience drinking tequila, which they enjoy and can handle well, to drinking vodka, which they don't find enjoyable but can handle without getting sick.
Episode35. Alcohol
PodcastAware & Aggravated
The speaker shares the importance of avoiding sugar before drinking and drinking water while eating outside to sober up faster, to avoid the need for cooking at home.
14:35 - 20:47 (06:11)
Summary
The speaker shares the importance of avoiding sugar before drinking and drinking water while eating outside to sober up faster, to avoid the need for cooking at home.
Episode35. Alcohol
PodcastAware & Aggravated
The speaker explains how taking vitamins before and after drinking can help prepare the body, filter the alcohol, and aid in recovery after a night of drinking.
20:48 - 23:52 (03:04)
Summary
The speaker explains how taking vitamins before and after drinking can help prepare the body, filter the alcohol, and aid in recovery after a night of drinking.
Episode35. Alcohol
PodcastAware & Aggravated
A podcast host expresses their love for the Coralejo bottle's aesthetic and recommends not buying expensive bottles of alcohol.
23:52 - 26:59 (03:07)
Summary
A podcast host expresses their love for the Coralejo bottle's aesthetic and recommends not buying expensive bottles of alcohol.
Episode35. Alcohol
PodcastAware & Aggravated
The speaker recommends Corzo Tequila but mentions that an expensive brand was not worth the price.
26:59 - 29:23 (02:24)
Summary
The speaker recommends Corzo Tequila but mentions that an expensive brand was not worth the price.
Episode35. Alcohol
PodcastAware & Aggravated
The speaker shares tips for avoiding hangovers, such as drinking water and eating before and after drinking, as well as suggestions for maintaining a healthy diet while drinking.
29:23 - 30:05 (00:41)
Summary
The speaker shares tips for avoiding hangovers, such as drinking water and eating before and after drinking, as well as suggestions for maintaining a healthy diet while drinking. She also emphasizes the importance of being safe and responsible while drinking.