Chapter
The Emotional Side of Running
00:57 - 04:32 (03:35)
The speaker talks about the emotional release they experience when running, specifically mentioning feelings of tightness in the chest and the release of emotional sobs. They also discuss the connection between distance running and experiencing these emotions.
Clips
The speaker discusses a phenomenon where individuals experience emotional sobs during exercise, particularly running, that has been dubbed the "runner's high."
00:57 - 03:04 (02:07)
Summary
The speaker discusses a phenomenon where individuals experience emotional sobs during exercise, particularly running, that has been dubbed the "runner's high." However, the experience is more likely to occur after running a longer distance rather than at the start.
ChapterThe Emotional Side of Running
EpisodeShort Stuff: Runner's High
PodcastStuff You Should Know
The hosts discuss the concept of flow state, popularized by Hungarian American psychologist Mihaly Csikszentmihalyi, and how it can lead to increased productivity and happiness in life.
03:04 - 03:49 (00:44)
Summary
The hosts discuss the concept of flow state, popularized by Hungarian American psychologist Mihaly Csikszentmihalyi, and how it can lead to increased productivity and happiness in life.
ChapterThe Emotional Side of Running
EpisodeShort Stuff: Runner's High
PodcastStuff You Should Know
In this podcast, the hosts try to pronounce the name of the guest, Mihai Csikszentmihalyi, and discuss the difficulties of pronouncing long and complicated names.
03:49 - 04:32 (00:43)
Summary
In this podcast, the hosts try to pronounce the name of the guest, Mihai Csikszentmihalyi, and discuss the difficulties of pronouncing long and complicated names.