Chapter
The Emotional Truth Behind Our Spending Habits
03:33 - 11:51 (08:17)
It can be uncomfortable to examine our financial behavior, be we may find some deep emotional truths that can help us reevaluate our lives. By tracking her own spending habits, one woman was able to confront her fear of facing personal problems and was able to help her clients do the same.
Clips
By tracking her spending on chocolate, the speaker realized her pattern of emotional eating and avoidance, which helped her confront the real problem - her diet.
03:33 - 07:51 (04:17)
Summary
By tracking her spending on chocolate, the speaker realized her pattern of emotional eating and avoidance, which helped her confront the real problem - her diet. She then used this experience to help her clients recognize their own emotional patterns through tracking their expenses.
ChapterThe Emotional Truth Behind Our Spending Habits
EpisodeThe emotions behind your money habits | TED Business
PodcastTED Talks Daily
Examining our financial behavior can uncover deeper emotional issues such as fear of loss, leading to personal growth and awareness of priorities.
07:51 - 11:51 (04:00)
Summary
Examining our financial behavior can uncover deeper emotional issues such as fear of loss, leading to personal growth and awareness of priorities. Regularly tracking and charting expenses can help identify such patterns.