Chapter

The Environmental Impact of Animal Agriculture and Personalized Nutrition
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15:50 - 19:48 (03:57)

This podcast discusses the detrimental effects of animal agriculture on the environment and the benefits of personalized nutrition through various types of testing to find the perfect diet for each individual.

Clips
The goal of this book is to create a big 10 inclusive framework for people to think about food in a different way.
15:50 - 17:11 (01:21)
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Healthy eating
Summary

The goal of this book is to create a big 10 inclusive framework for people to think about food in a different way. The principles of healthy eating adaptable to different cultures, preferences, and belief systems are discussed without promoting a specific dogma.

Chapter
The Environmental Impact of Animal Agriculture and Personalized Nutrition
Episode
1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman
Podcast
The School of Greatness
Many people follow extreme diets, such as vegan or keto, without considering their individual needs.
17:11 - 18:09 (00:57)
listen on Spotify
Nutrition
Summary

Many people follow extreme diets, such as vegan or keto, without considering their individual needs. As a result, they may experience health issues, and it's important to personalize one's diet based on their own body and nutritional needs.

Chapter
The Environmental Impact of Animal Agriculture and Personalized Nutrition
Episode
1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman
Podcast
The School of Greatness
Learn about the negative impact of industrial agriculture on animal welfare and the environment, as well as the importance of personalized nutrition through genetic, metabolic, and food sensitivity testing for optimal health.
18:09 - 19:48 (01:39)
listen on Spotify
Personalized Nutrition
Summary

Learn about the negative impact of industrial agriculture on animal welfare and the environment, as well as the importance of personalized nutrition through genetic, metabolic, and food sensitivity testing for optimal health.

Chapter
The Environmental Impact of Animal Agriculture and Personalized Nutrition
Episode
1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman
Podcast
The School of Greatness