Chapter

The evolution of protein powders
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39:24 - 43:08 (03:43)

The speaker recalls one of the first commercially available protein powders, which was a scoop of very thick powder and how it was consumed despite being unpleasant.

Clips
MyProtein was once a site where you could create your own custom protein blends, and one of the cheapest options was a powder called casein-casinate which would turn into a solid lump in your shake due to its thickstropic properties.
39:24 - 40:33 (01:08)
listen on Spotify
Fitness
Summary

MyProtein was once a site where you could create your own custom protein blends, and one of the cheapest options was a powder called casein-casinate which would turn into a solid lump in your shake due to its thickstropic properties.

Chapter
The evolution of protein powders
Episode
#044 - Christmas Special - Hacks, Fails & New Year Plans
Podcast
Modern Wisdom
The speaker shares her experience of pushing herself to drink a gallon of water a day, which led her to feel sick and dizzy.
40:33 - 41:58 (01:24)
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Health
Summary

The speaker shares her experience of pushing herself to drink a gallon of water a day, which led her to feel sick and dizzy.

Chapter
The evolution of protein powders
Episode
#044 - Christmas Special - Hacks, Fails & New Year Plans
Podcast
Modern Wisdom
The hosts engage in a humorous conversation about writing and drawing on a notebook and how they use it as reminders for different tasks.
41:58 - 43:08 (01:09)
listen on Spotify
Comedy
Summary

The hosts engage in a humorous conversation about writing and drawing on a notebook and how they use it as reminders for different tasks.

Chapter
The evolution of protein powders
Episode
#044 - Christmas Special - Hacks, Fails & New Year Plans
Podcast
Modern Wisdom