Chapter

The Evolution of Protein Supplements
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04:50 - 09:53 (05:02)

The hosts discuss how protein supplements have evolved over time, speaking specifically about whey concentrate and the advancements of hydrolyzed whey.

Clips
The hosts discuss life hacks they've come up with and talk about the true test of a life hack.
04:50 - 06:35 (01:45)
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Life Hacks
Summary

The hosts discuss life hacks they've come up with and talk about the true test of a life hack. They also mention struggling with morning protein shakes.

Chapter
The Evolution of Protein Supplements
Episode
#311 - Life Hacks 204
Podcast
Modern Wisdom
The technology and quality of protein supplements have greatly improved over the years, from homemade powders to advanced hydrolyzed whey formulas.
06:35 - 08:12 (01:37)
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Protein Supplements
Summary

The technology and quality of protein supplements have greatly improved over the years, from homemade powders to advanced hydrolyzed whey formulas.

Chapter
The Evolution of Protein Supplements
Episode
#311 - Life Hacks 204
Podcast
Modern Wisdom
The speaker shares that adding flavored protein powder to water can make protein shakes taste better and easier to consume.
08:12 - 09:53 (01:40)
listen on SpotifyListen on Youtube
Protein
Summary

The speaker shares that adding flavored protein powder to water can make protein shakes taste better and easier to consume.

Chapter
The Evolution of Protein Supplements
Episode
#311 - Life Hacks 204
Podcast
Modern Wisdom