Episode
#311 - Life Hacks 204
1:35:30
Published: Thu Apr 22 2021
Description
Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn Jonny's favourite music to lift heavy to, why I'm a YouTube Premium convert, the best type of MyProtein Whey, how to fix torn hands when lifting, how I redeliver my Kindle highlights every day, how to optimise Apple Photos and much more... Sponsors: Book a Free Consultation Call with ActiveLifeRX at https://www.activelifeprofessional.com/modernwisdom Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: MyProtein Clear Whey - http://bit.ly/modernwisdom (MODERNWISDOM for 37% discount) Survival of the fittedest - Clothing Evolution YouTube Premium - https://www.youtube.com/premium Live version of music for training Architects Live at Reading - https://youtu.be/CZssq0DXtag Optimise your Alfred & use IIna video player - https://iina.io/ https://typefully.app/ WOD Welder - https://amzn.to/3e3Amqj Block And Bottle - https://blocknbottle.com/ Re Fry Fatty Steak Cuts Readwise.io Check your calendar & photos when doing a review Learn to leverage Apple Photos Have a shared album with your partner “Don’t practise what you do not want to become.” Low Calorie Hot Chocolate - https://amzn.to/3mMlfFE Listen to Frenchcore Answer emails when waiting Have a mini-win goal instead of a process goal Have generic gift ideas Put someone’s birthday & gift ideas in their contact card Read Kings Of The Wyld - https://amzn.to/3tlptWZ Watch Your Honor Watch The Fall (again) Watch Three Identical Strangers Get Propane's Free Online Business Training - https://propanefitness.com/mwbusiness Get Propane's Free Online Fitness Business Tips - https://propanefitness.com/modernwisdom Get free diet advice from PropaneFitness - https://propanefitness.com Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact
Chapters
Get 20% discount plus free shipping worldwide at manscaped.com by using code modernwisdom.
00:00 - 04:50 (04:50)
Summary
Get 20% discount plus free shipping worldwide at manscaped.com by using code modernwisdom. Book a free consultation call with an active life professional via the link in the show notes to improve fitness goals and reduce pain.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
The hosts discuss how protein supplements have evolved over time, speaking specifically about whey concentrate and the advancements of hydrolyzed whey.
04:50 - 09:53 (05:02)
Summary
The hosts discuss how protein supplements have evolved over time, speaking specifically about whey concentrate and the advancements of hydrolyzed whey.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
In this episode, the speaker shares some tips on how to be more creative with one's protein intake, the benefits of microdosing and using one's clothing as an opportunity for self-expression.
09:53 - 15:23 (05:30)
Summary
In this episode, the speaker shares some tips on how to be more creative with one's protein intake, the benefits of microdosing and using one's clothing as an opportunity for self-expression.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
The energy and immersive experience of live music can enhance the benefits of working out by about 75%.
15:23 - 23:00 (07:37)
Summary
The energy and immersive experience of live music can enhance the benefits of working out by about 75%. Listening to live music while training creates a unique experience that improves performance, but the reason for this has yet to be explained.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
The podcast talks about the Bare Tooth performance at the Wacken Festival, and how it's not recommended if you like EDM music like Skrillex or Martin Garrix.
23:00 - 29:06 (06:06)
Summary
The podcast talks about the Bare Tooth performance at the Wacken Festival, and how it's not recommended if you like EDM music like Skrillex or Martin Garrix. A recommendation for metal music fans, with information on other metal music content available through Karang's K-pit series.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
The hosts discuss the challenges of creating content on YouTube, including the potential for pressure to create something brilliant and the struggle of balancing producing videos with other life commitments.
29:06 - 36:01 (06:54)
Summary
The hosts discuss the challenges of creating content on YouTube, including the potential for pressure to create something brilliant and the struggle of balancing producing videos with other life commitments.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
Hand care is important for athletes, especially those who lift or practice gymnastics, to prevent calluses and injuries.
36:01 - 42:58 (06:57)
Summary
Hand care is important for athletes, especially those who lift or practice gymnastics, to prevent calluses and injuries. Investing in hand care products, like Smithy's working hand cream, can help with this.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
The speaker suggests using a calendar as a record of past events and highlighting important moments or using a photo reel on your phone to remember highlights.
42:59 - 49:23 (06:23)
Summary
The speaker suggests using a calendar as a record of past events and highlighting important moments or using a photo reel on your phone to remember highlights.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
Learn some tips for leveraging Apple Photos by being selective about what you store and leveraging its searching capabilities to organize your photos effectively.
49:23 - 55:25 (06:02)
Summary
Learn some tips for leveraging Apple Photos by being selective about what you store and leveraging its searching capabilities to organize your photos effectively.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
The use of cloud shared albums for events like weddings, to create time lapses and easily share and preserve photos, is a great way of generating PR photos and effectively sharing memories.
55:25 - 58:22 (02:56)
Summary
The use of cloud shared albums for events like weddings, to create time lapses and easily share and preserve photos, is a great way of generating PR photos and effectively sharing memories.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
The podcast discusses the importance of maintaining discipline and having a strong work ethic.
58:22 - 1:05:18 (06:55)
Summary
The podcast discusses the importance of maintaining discipline and having a strong work ethic. It emphasizes the need to stick to commitments and not procrastinate for a better tomorrow.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
The urge to have something sweet or indulgent during a diet is common and can make it difficult to stick to a calorie deficit.
1:05:18 - 1:10:15 (04:57)
Summary
The urge to have something sweet or indulgent during a diet is common and can make it difficult to stick to a calorie deficit. The desire for sugary treats can be especially strong when the body is low on energy due to increased physical activity.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
A podcast listener describes her difficulty in following a Viking-themed episode, likening it to the experience of eating a spicy chili.
1:10:16 - 1:13:37 (03:21)
Summary
A podcast listener describes her difficulty in following a Viking-themed episode, likening it to the experience of eating a spicy chili.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
The importance of attaching little goals to the process of achieving a bigger goal is discussed, along with strategies such as batch processing and avoiding distractions.
1:13:37 - 1:20:37 (06:59)
Summary
The importance of attaching little goals to the process of achieving a bigger goal is discussed, along with strategies such as batch processing and avoiding distractions. The podcast also touches upon the use of racial slurs and how some people switch from focusing on the main goal to the process itself.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
The process of hitting little wins can be a helpful way to develop and maintain consistency.
1:20:37 - 1:25:20 (04:42)
Summary
The process of hitting little wins can be a helpful way to develop and maintain consistency. Even streak goals can help you maintain the consistency of things you struggle with.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
The podcast features a book review of Red Rising and Kings of the Wild, which are set in new worlds where people are treated like rock bands and mercenary teams respectively.
1:25:21 - 1:29:39 (04:18)
Summary
The podcast features a book review of Red Rising and Kings of the Wild, which are set in new worlds where people are treated like rock bands and mercenary teams respectively. The character development may be a bit shallow but the stories are engrossing.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
The speaker talks about becoming addicted to a TV show and getting caught up in it, even if they initially put it on as a background show.
1:29:39 - 1:33:35 (03:56)
Summary
The speaker talks about becoming addicted to a TV show and getting caught up in it, even if they initially put it on as a background show.
Episode#311 - Life Hacks 204
PodcastModern Wisdom
This podcast episode discusses audience suggestions for life hacks.
1:33:36 - 1:35:28 (01:51)
Summary
This podcast episode discusses audience suggestions for life hacks.