Chapter
The Evolution of Surfing and Mastery of Jiu-Jitsu, with Kelly Slater
42:36 - 50:04 (07:28)
Kelly Slater discusses the evolution of surfing and the level of skill and preparation required to surf big waves. He also shares how he learned the importance of efficiency in movement from jiu-jitsu legend Hixon Gracie.
Clips
Joe Rogan discusses learning jiu-jitsu techniques from the legendary master, Rickson Gracie, and emphasizes the importance of efficiency in movement and the use of leverage instead of brute strength.
42:36 - 47:30 (04:54)
jiu-jitsu
Summary
Joe Rogan discusses learning jiu-jitsu techniques from the legendary master, Rickson Gracie, and emphasizes the importance of efficiency in movement and the use of leverage instead of brute strength.
ChapterThe Evolution of Surfing and Mastery of Jiu-Jitsu, with Kelly Slater
Episode#461: Kelly Slater — The Surfing Legend on Routine, Rickson Gracie, Favorite Books, and Overcoming Setbacks
PodcastThe Tim Ferriss Show
Surfing has evolved to bring high levels of performance and technique, but with significant challenges for young surfers who need to prepare for competitions or big wave surfing through safety courses and intense training.
47:30 - 50:04 (02:33)
Surfing
Summary
Surfing has evolved to bring high levels of performance and technique, but with significant challenges for young surfers who need to prepare for competitions or big wave surfing through safety courses and intense training.