Chapter
The Evolutionary Fitness Movement
1:33:18 - 1:38:25 (05:07)
The speaker talks about the evolutionary fitness movement and how living a simple, clean, decent life and eating good food can mimic historical patterns of living and potentially lead to a healthier lifestyle. He also mentions the idea that much of what we think we know may be wrong, and that it's important to acknowledge that nature knows more than we do.
Clips
The speaker discusses the complexity of how molecules work in our bodies, including the uncertainty around the effectiveness of supplements and the fact that much of what we know about health may actually be incorrect.
1:33:18 - 1:35:00 (01:42)
Summary
The speaker discusses the complexity of how molecules work in our bodies, including the uncertainty around the effectiveness of supplements and the fact that much of what we know about health may actually be incorrect.
ChapterThe Evolutionary Fitness Movement
Episode#239: How to Reverse Aging with Art De Vany
PodcastThe Tim Ferriss Show
The speaker highlights the importance of mimicking nature's patterns, living a simple and clean life, and allowing the natural air correction mechanism in the body to weed out the weak and faulty to maintain a healthy lifestyle.
1:35:00 - 1:36:37 (01:37)
Summary
The speaker highlights the importance of mimicking nature's patterns, living a simple and clean life, and allowing the natural air correction mechanism in the body to weed out the weak and faulty to maintain a healthy lifestyle.
ChapterThe Evolutionary Fitness Movement
Episode#239: How to Reverse Aging with Art De Vany
PodcastThe Tim Ferriss Show
The speaker talks about how he gifted his knowledge on evolutionary fitness and the paleo lifestyle to many people, as well as donating his library books to the local college library.
1:36:39 - 1:38:25 (01:46)
Summary
The speaker talks about how he gifted his knowledge on evolutionary fitness and the paleo lifestyle to many people, as well as donating his library books to the local college library. He also discusses the books he recommends most to others.