Chapter
The Fountain of Youth
2:35:48 - 2:38:27 (02:38)
Building a new story and having a new goal that one is committed to can act as the fountain of youth. It's not just about changing behavior, but about living a committed and purposeful life.
Clips
The host talks about the correlation between the love for alcohol and the love for activities such as podcasting.
2:35:48 - 2:37:31 (01:43)
alcohol
Summary
The host talks about the correlation between the love for alcohol and the love for activities such as podcasting.
ChapterThe Fountain of Youth
EpisodeBody Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The idea of building a new story is the interesting one because it is the one that resets the fountain of youth.
2:37:31 - 2:38:27 (00:55)
Self-Improvement
Summary
The idea of building a new story is the interesting one because it is the one that resets the fountain of youth. Having a new goal that one is committed to, even if it's really, really hard, can help one achieve the new story in life.