Chapter
The Four Stages of Responding to a Cue
20:53 - 23:46 (02:53)
This episode explores the four stages of responding to a cue and why the same person can respond to the same cue in a different way based on their current state. These four stages include experiencing the cue, interpreting it, experiencing craving or prediction, and initiating the response.
Clips
The traditional models for understanding behavioral responses to cues are insufficient because they do not take into account both motivation and reinforcement.
20:53 - 23:20 (02:27)
Summary
The traditional models for understanding behavioral responses to cues are insufficient because they do not take into account both motivation and reinforcement. A new model proposes that four stages – experiencing a cue, interpreting it based on current state, predicting outcomes, and determining whether the prediction exceeds a threshold – better explain how people respond to cues.
ChapterThe Four Stages of Responding to a Cue
Episode701 Success Habits: The Proven Way to Achieve Your Dreams with James Clear
PodcastThe School of Greatness
The shared norms and expectations in society dictate our behavior, even if they do not always make logical sense.
23:20 - 23:46 (00:26)
Summary
The shared norms and expectations in society dictate our behavior, even if they do not always make logical sense.