Chapter
The Freedom of Nutrition and Positive Thinking
35:20 - 41:58 (06:38)
The podcast discusses how it's possible to find freedom in nutrition by having positive thoughts such as compassion, kindness, and abundance. The importance of understanding why we make certain food choices and how it can lead to freedom is also emphasized.
Clips
The thoughts we have strongly impact our emotions, and in turn, our physical health.
35:20 - 37:14 (01:53)
Summary
The thoughts we have strongly impact our emotions, and in turn, our physical health. It's important to focus on positive thoughts that support overall physical wellness.
ChapterThe Freedom of Nutrition and Positive Thinking
Episode95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406
PodcastThe School of Greatness
Nutrition can be nitpicky and make it difficult for people looking to learn, but there is a freedom that comes with understanding food triggers and making choices that benefit your overall physical health.
37:15 - 40:51 (03:35)
Summary
Nutrition can be nitpicky and make it difficult for people looking to learn, but there is a freedom that comes with understanding food triggers and making choices that benefit your overall physical health.
ChapterThe Freedom of Nutrition and Positive Thinking
Episode95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406
PodcastThe School of Greatness
When making decisions, like what to eat, it is important to take a holistic approach and consider how it will serve your future self.
40:51 - 41:58 (01:07)
Summary
When making decisions, like what to eat, it is important to take a holistic approach and consider how it will serve your future self. Thinking about food as fuel and considering its impact on both your physical and emotional well-being can lead to better long-term choices.