Episode
95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406
45:05
Published: Sat Mar 11 2023
Description
https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.You will learn:The three fears that hold people back.The difference between success and greatness.What self love really means.Plus, so much more!For more, go to lewishowes.com/1406Thomas DeLauer 1383 https://link.chtbl.com/1383-podThe Most Inspiring Story About Mindset & Perseverance You’ll Ever Hear w/ Nick Lavery: https://link.chtbl.com/1359-podJames Clear Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-pod
Chapters
The importance of a meaningful mission and self-acceptance is discussed in this podcast.
00:00 - 04:31 (04:31)
Summary
The importance of a meaningful mission and self-acceptance is discussed in this podcast. The speaker shares their own journey and how it led them to realize the significance of self-acceptance in achieving great things.
Episode95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406
PodcastThe School of Greatness
Many people are afraid of the pressure and judgement that comes with success, often conditioned by societal pressures and past experiences.
04:31 - 09:55 (05:23)
Summary
Many people are afraid of the pressure and judgement that comes with success, often conditioned by societal pressures and past experiences.
Episode95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406
PodcastThe School of Greatness
The speaker talks about the importance of facing your fears and insecurities in order to grow and turn them into a skill and superpower rather than something that holds you back.
09:55 - 15:03 (05:08)
Summary
The speaker talks about the importance of facing your fears and insecurities in order to grow and turn them into a skill and superpower rather than something that holds you back.
Episode95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406
PodcastThe School of Greatness
The fear of being seen can hinder one's ability to make positive lifestyle changes.
15:03 - 19:23 (04:19)
Summary
The fear of being seen can hinder one's ability to make positive lifestyle changes. It is important to recognize that good things and support can still exist while working towards personal growth.
Episode95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406
PodcastThe School of Greatness
The importance of having a reasonable hold over nutrition, health, movement, emotions, and energy inside of you is highlighted by a podcast speaker who emphasizes that we don't need to look perfect, but to at least take care of ourselves and cover essential aspects.
19:23 - 24:15 (04:51)
Summary
The importance of having a reasonable hold over nutrition, health, movement, emotions, and energy inside of you is highlighted by a podcast speaker who emphasizes that we don't need to look perfect, but to at least take care of ourselves and cover essential aspects.
Episode95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406
PodcastThe School of Greatness
The speaker shares their personal level of self love and the importance of working towards it to achieve success, even if it means admitting to a lower level.
24:15 - 29:47 (05:32)
Summary
The speaker shares their personal level of self love and the importance of working towards it to achieve success, even if it means admitting to a lower level. They also discuss successful individuals and their levels of self love.
Episode95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406
PodcastThe School of Greatness
The Greatness Mindset is a book that teaches how to create a positive mindset.
29:47 - 35:20 (05:32)
Summary
The Greatness Mindset is a book that teaches how to create a positive mindset.
Episode95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406
PodcastThe School of Greatness
The podcast discusses how it's possible to find freedom in nutrition by having positive thoughts such as compassion, kindness, and abundance.
35:20 - 41:58 (06:38)
Summary
The podcast discusses how it's possible to find freedom in nutrition by having positive thoughts such as compassion, kindness, and abundance. The importance of understanding why we make certain food choices and how it can lead to freedom is also emphasized.
Episode95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406
PodcastThe School of Greatness
Learning to heal emotional trauma can reduce stress and inflammation in the body, leading to improved nutrition, workouts, and decision-making abilities.
41:58 - 45:00 (03:01)
Summary
Learning to heal emotional trauma can reduce stress and inflammation in the body, leading to improved nutrition, workouts, and decision-making abilities.