Chapter

The Gluten-Free Craze: Are We All Intolerant?
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52:09 - 57:01 (04:51)

The idea of going gluten-free has become popularized in the mainstream, however, it is important to distinguish between those who genuinely have gluten intolerance and those who have been influenced by the trend without proper medical diagnosis.

Clips
The speaker discusses Hewl, a nutritious meal replacement that is convenient and has helped him make healthier choices.
52:09 - 54:40 (02:30)
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Nutrition, Healthy Living
Summary

The speaker discusses Hewl, a nutritious meal replacement that is convenient and has helped him make healthier choices. Additionally, an ad is mentioned for Blue Jeans Events and Studios, a sponsor of the podcast that provides virtual event hosting services.

Chapter
The Gluten-Free Craze: Are We All Intolerant?
Episode
E218: The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
Podcast
The Diary Of A CEO with Steven Bartlett
This podcast episode discusses how the perception of gluten intolerance has changed, and how the gluten-free diet was originally meant only for people with celiac disease, which comprises only 1% of the human population.
54:40 - 57:01 (02:20)
listen on SpotifyListen on Youtube
Gluten-free diet
Summary

This podcast episode discusses how the perception of gluten intolerance has changed, and how the gluten-free diet was originally meant only for people with celiac disease, which comprises only 1% of the human population.

Chapter
The Gluten-Free Craze: Are We All Intolerant?
Episode
E218: The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
Podcast
The Diary Of A CEO with Steven Bartlett