Chapter
The Harmful Impact of Harsh Self-Criticism
1:28:03 - 1:34:16 (06:13)
The practice of harsh self-criticism takes up a lot of mental and emotional space, causing harm to individuals. By acknowledging and processing difficult emotions, we can move towards healing and self-compassion.
Clips
By allowing ourselves to feel and process unpleasant emotions, we can move away from the mental and emotional burden of harsh self-criticism.
1:28:03 - 1:30:16 (02:12)
Summary
By allowing ourselves to feel and process unpleasant emotions, we can move away from the mental and emotional burden of harsh self-criticism. It's important to separate these two experiences and prioritize self-compassion.
ChapterThe Harmful Impact of Harsh Self-Criticism
EpisodeHow To Master Your Emotions w/ This 90-Second Trick EP 1338
PodcastThe School of Greatness
The podcast explores the struggles of self-doubt and harsh self-criticism while encouraging listeners to be more accepting of themselves and to embrace a balanced mindset of giving and receiving.
1:30:16 - 1:32:29 (02:13)
Summary
The podcast explores the struggles of self-doubt and harsh self-criticism while encouraging listeners to be more accepting of themselves and to embrace a balanced mindset of giving and receiving.
ChapterThe Harmful Impact of Harsh Self-Criticism
EpisodeHow To Master Your Emotions w/ This 90-Second Trick EP 1338
PodcastThe School of Greatness
The difference between healthy self-esteem and arrogance is acknowledging compliments and updating our self-image versus coming from a place of inadequacy or inferiority.
1:32:29 - 1:34:16 (01:47)
Summary
The difference between healthy self-esteem and arrogance is acknowledging compliments and updating our self-image versus coming from a place of inadequacy or inferiority. Accepting compliments allows us to forge a new story of ourselves.