Chapter
The Healing Power of Psychedelics and Mindfulness Meditation
1:07:28 - 1:19:27 (11:58)
This podcast episode explores the potential of psychedelics and mindfulness meditation in the healing process, as they can help individuals redirect their lives and deepen their self-awareness.
Clips
Peter Attia discusses how observing and changing a person's thought patterns and back story can alter their behavior by deactivating the default mode network, as explained in Michael Paul's book "How to Change Your Mind".
1:07:28 - 1:09:50 (02:22)
Brain Science
Summary
Peter Attia discusses how observing and changing a person's thought patterns and back story can alter their behavior by deactivating the default mode network, as explained in Michael Paul's book "How to Change Your Mind".
ChapterThe Healing Power of Psychedelics and Mindfulness Meditation
Episode#352: Dr. Peter Attia vs. Tim Ferriss
PodcastThe Tim Ferriss Show
The experiences with psychedelics can act as the exact opposite of a wounding event and change the direction of the trajectory, if administered correctly.
1:09:51 - 1:19:27 (09:35)
Psychedelics
Summary
The experiences with psychedelics can act as the exact opposite of a wounding event and change the direction of the trajectory, if administered correctly. Mindfulness meditation works similarly, which can help develop meta awareness.