Chapter
The High Five Habit and the Five Second Rule
1:31:09 - 1:32:29 (01:20)
The High Five Habit is a book that aims to help readers overcome self-hatred and self-doubt. The Five Second Rule is a technique that offers instant courage and motivation.
Clips
In this podcast, Mel Robbins talks about the power of the "High Five Habit" to help take control of your life, and also discusses her new book with Lewis Howes.
1:31:09 - 1:31:47 (00:38)
Self-help
Summary
In this podcast, Mel Robbins talks about the power of the "High Five Habit" to help take control of your life, and also discusses her new book with Lewis Howes.
ChapterThe High Five Habit and the Five Second Rule
EpisodeThe High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
PodcastThe School of Greatness
Participate in a free, five day challenge to improve your self-confidence and gain momentum in achieving your goals.
1:31:47 - 1:32:29 (00:41)
Self-Confidence
Summary
Participate in a free, five day challenge to improve your self-confidence and gain momentum in achieving your goals. The challenge is based on Mel Robbins' book, and is designed to help you overcome self-doubt and self-hatred.