Chapter
The High Five Habit: How Finding Hearts Can Help You Overcome Negative Self-Talk
1:12:05 - 1:16:22 (04:17)
The High Five Habit involves training yourself to find hearts and adopt a positive attitude towards life. By doing so, you can overcome negative self-talk and ground yourself in the idea that challenges are just dots on the map of your life.
Clips
Search for hidden hearts in everyday objects and celebrate when you find them to help train your brain to be more observant to opportunities and signs in your environment.
1:12:05 - 1:13:32 (01:27)
Summary
Search for hidden hearts in everyday objects and celebrate when you find them to help train your brain to be more observant to opportunities and signs in your environment.
ChapterThe High Five Habit: How Finding Hearts Can Help You Overcome Negative Self-Talk
EpisodeThe High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
PodcastThe School of Greatness
The High Five Habit is a training of finding hearts and having positive self-talk to overcome negative thoughts.
1:13:32 - 1:15:45 (02:13)
Summary
The High Five Habit is a training of finding hearts and having positive self-talk to overcome negative thoughts. This habit helps ground yourself and see the bigger picture in life.
ChapterThe High Five Habit: How Finding Hearts Can Help You Overcome Negative Self-Talk
EpisodeThe High 5 Habit & The Secret To Motivation w/ Mel Robbins EP 1170
PodcastThe School of Greatness
The speaker shares how they struggle with a strong sense of insecurity around initiating contact with people, especially in romantic relationships, due to the fear of being a burden or imposing oneself.
1:15:45 - 1:16:22 (00:37)
Summary
The speaker shares how they struggle with a strong sense of insecurity around initiating contact with people, especially in romantic relationships, due to the fear of being a burden or imposing oneself.