Chapter
The Holistic Approach to Mental Health and its Impact on Physical Well-being
04:47 - 08:55 (04:07)
Focusing on the holistic approach to mental health and emotions is crucial for a better quality of life. Disrupting the physical system can travel back to mental health, and this interconnection plays a significant role in the healing process, leading to a better understanding and improvement in treatments.
Clips
Examining and addressing preventative measures during annual physical exams can improve an individual's overall quality of life, not simply extend lifespan.
04:47 - 06:50 (02:03)
Summary
Examining and addressing preventative measures during annual physical exams can improve an individual's overall quality of life, not simply extend lifespan.
ChapterThe Holistic Approach to Mental Health and its Impact on Physical Well-being
Episode968 Dangerous Health Myths, New COVID-19 Facts, and How to Heal Yourself with Doctor Mike
PodcastThe School of Greatness
The intimate connection between your physical and mental system means that constant depression and anxiety may show physical implications over the long term, due to the endocrine system.
06:50 - 08:55 (02:04)
Summary
The intimate connection between your physical and mental system means that constant depression and anxiety may show physical implications over the long term, due to the endocrine system. It's crucial to focus on a holistic approach to mental health and emotions in healing the body's physical ailments.