"It’s mindbody. There’s no distinction between the two. It’s not mind and body. It’s not mind-body. It’s mindbody."Lewis talks health with family medicine practitioner Doctor Mike, who's also a YouTube star offering entertaining, reliable, evidence-based medical information. They discuss the simple daily steps you can take to improve your health, the online "advice" that could be killing you, and how gratitude has actual physical benefits. Doctor Mike also breaks down the latest developments in the ongoing COVID-19 pandemic, as well as the misinformation you should avoid.-For more Doctor Mike: lewishowes.com/968-For Lewis' interview with nutrition expert Dr. Rhonda Patrick: lewishowes.com/967-And text 614-350-9360 to start a conversation with Lewis
In this episode, Louis Howes talks to Dr. Mike about the importance of taking care of our bodies for our overall well-being, as well as discussing different ways to maintain good health.
Dr. Mike is a practicing doctor who has gained popularity on social media for educating people to stay healthy, fit and have a great mindset. With over 10 million followers across social media, he aims to dispel medical myths and help people live healthy and happy lives.
Focusing on the holistic approach to mental health and emotions is crucial for a better quality of life. Disrupting the physical system can travel back to mental health, and this interconnection plays a significant role in the healing process, leading to a better understanding and improvement in treatments.
In this episode, the speaker emphasizes the importance of nutrition in healthcare and how doctors need to be better educated on nutrition and prescribing the right treatments for their patients. He also highlights the value of having a trusted primary care provider who can spot early signs of health issues.
The success of a message in influencing people not only depends on its content but also on the marketing strategies used to spread it. To have a big impact, one must be proficient in the message's subject matter and in promoting it effectively.
The difference between asymptomatic and pre-symptomatic COVID-19 transmission can be confusing. The WHO recently clarified that asymptomatic transmission is rare, while pre-symptomatic individuals spread the virus before developing symptoms.
The head of Google Health discusses how technology is improving medical care, including searching patient records, while doctors and politicians need to work together to improve healthcare.
The podcast discusses the pervasive issue of clickbait and sensationalized headlines in media outlets and offers advice on how to consume content without taking it at face value, as well as suggestions for content creators to avoid falling into this trap.
This podcast episode explores the idea of chasing extrinsic forms of happiness versus finding happiness within oneself. The importance of practicing gratitude and focusing on personal improvement is also discussed.
The speaker shares his personal experience of overcoming his shyness around women by challenging himself to approach them with confidence.
The speaker talks about the responsibility that doctors feel whenever they're called upon for help while in non-medical surroundings, particularly on a plane, and how it's not as glamorous or exciting as it may sound.
This podcast episode discusses the best online resource for solid quality baseline medical information when it comes to rashes or other injuries. The host also talks about different types of needles for injections.
This podcast episode is a tribute to Dr. Mike's work and his authenticity as a voice of service to humanity. Despite criticism and discrediting from others, his content on various topics such as coronavirus and keto provides unfiltered truth to his listeners.
The speaker encourages listeners to subscribe to the podcast on various platforms to receive weekly inspiration and education.