Chapter

The Impact of a Vegetarian Diet on Insulin Sensitivity
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1:42:37 - 1:47:21 (04:43)

Consumption of a lot of fruit sugars and seed oils in search for energy on a vegetarian diet may lead to the lowering of insulin sensitivity, muscle mass, and other benefits often associated with a vegetarian diet, according to the speaker. Blocking the liver may cause increased pressure on the pancreas, which does not produce as much insulin as the liver.

Clips
Consuming high amounts of fruit sugars and seed oils as a vegetarian can lower insulin sensitivity and muscle mass, negating any benefits from the diet itself.
1:42:37 - 1:45:15 (02:37)
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Vegetarian diet
Summary

Consuming high amounts of fruit sugars and seed oils as a vegetarian can lower insulin sensitivity and muscle mass, negating any benefits from the diet itself.

Chapter
The Impact of a Vegetarian Diet on Insulin Sensitivity
Episode
4X NBA Champ John Salley, Heat Win Game 1 + Bring Your LunchPail Questions With Jersey Jerry
Podcast
Pardon My Take
The speaker explores the evolution of human design and explains why some people are designed a certain way, discussing theories about the origins of different ethnicities and their physical characteristics.
1:45:15 - 1:46:17 (01:02)
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Human Evolution
Summary

The speaker explores the evolution of human design and explains why some people are designed a certain way, discussing theories about the origins of different ethnicities and their physical characteristics.

Chapter
The Impact of a Vegetarian Diet on Insulin Sensitivity
Episode
4X NBA Champ John Salley, Heat Win Game 1 + Bring Your LunchPail Questions With Jersey Jerry
Podcast
Pardon My Take
The guest explains the reason why we feel tired and sleepy after a big meal, as our body needs to work harder to digest it, using up more energy and resources leading to a food coma.
1:46:18 - 1:47:21 (01:03)
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food, digestion
Summary

The guest explains the reason why we feel tired and sleepy after a big meal, as our body needs to work harder to digest it, using up more energy and resources leading to a food coma.

Chapter
The Impact of a Vegetarian Diet on Insulin Sensitivity
Episode
4X NBA Champ John Salley, Heat Win Game 1 + Bring Your LunchPail Questions With Jersey Jerry
Podcast
Pardon My Take