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How a Vegetarian Diet Can Ruin Your Insulin Sensitivity
1:42:37 - 1:45:15 (02:37)
Consuming high amounts of fruit sugars and seed oils as a vegetarian can lower insulin sensitivity and muscle mass, negating any benefits from the diet itself.
Consuming high amounts of fruit sugars and seed oils as a vegetarian can lower insulin sensitivity and muscle mass, negating any benefits from the diet itself.