Chapter
The Impact of Laptop Use on Posture and Health
10:45 - 15:59 (05:14)
Poor posture while using a laptop can lead to tension headaches and other health problems. Research around sitting and longevity must take into account other factors such as smoking, drinking, and exercise.
Clips
Research around sitting and longevity can be tricky as it needs to take into account all other factors including exercise, smoking, etc.
10:45 - 12:48 (02:02)
Sitting
Summary
Research around sitting and longevity can be tricky as it needs to take into account all other factors including exercise, smoking, etc. Most people don't make an effort to design their workstation.
ChapterThe Impact of Laptop Use on Posture and Health
Episode#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive
PodcastModern Wisdom
Laptop use without proper ergonomic practice can lead to tension headaches and neck strain.
12:48 - 15:59 (03:11)
Ergonomics
Summary
Laptop use without proper ergonomic practice can lead to tension headaches and neck strain. Using an external keyboard can help reduce the strain on your neck.