Chapter
The Impact of Vitamin D on Hormones and Physiology
1:33:04 - 1:36:12 (03:08)
The speaker discusses the impact of vitamin D on hormones and physiology and mentions that removing vitamin D has doubled testosterone levels in some cases.
Clips
In this podcast, the speaker discusses the varying effects of supplements such as Vitamin D and Vitamin C on the body's hormones.
1:33:04 - 1:34:38 (01:33)
Hormones
Summary
In this podcast, the speaker discusses the varying effects of supplements such as Vitamin D and Vitamin C on the body's hormones. They mention that they have improved people's physiology by removing vitamin D and that the curve for hormone-like effects is long with Vitamin C.
ChapterThe Impact of Vitamin D on Hormones and Physiology
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PodcastThe School of Greatness
Creatine supplementation has the greatest positive effects on individuals with low creatine, while having little to no effect on those with normal to high levels.
1:34:38 - 1:36:12 (01:34)
Creatine
Summary
Creatine supplementation has the greatest positive effects on individuals with low creatine, while having little to no effect on those with normal to high levels. It does not affect hormone production but can improve physical performance.